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Radicchio
| 1 eight oz bag or head = $5.75 + $0.25 Assembly |
An Italian "bitter" green for braising, sautéing, or adding to pasta dishes. The bitterness can be decreased by soaking in ice water for 30 minutes prior to cooking. Bitter greens are said to have more fiber for digestion, anti-oxidants for battling chronic disease, minerals (calcium, magnesium, iron, potassium), vitamins (A, C, K and folate) phytonutrients for eye health, and may reduce cravings especially for sugar.
